In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled there is 0.011 g of 15:1 monounsaturated fatty acid. Change amount

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15:1 monounsaturated fatty acid

15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled.

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca	0.721 g	0.72%
Schar, Gluten-Free, Wheat-Free, Classic White Bread	0.721 g	0.72%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread	0.447 g	0.45%
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour	0.447 g	0.45%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour	0.428 g	0.43%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread	0.428 g	0.43%
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST	0.17 g	0.17%
Pasta, gluten-free, brown rice flour, cooked, TINKYADA	0.123 g	0.12%
Oil, bearded seal (Oogruk) (Alaska Native)	0.107 g	0.11%
Schar, Gluten-Free, Classic White Rolls	0.104 g	0.10%
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch	0.104 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	0.104 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	0.101 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	0.101 g	0.10%
Pasta, gluten-free, corn and rice flour, cooked	0.1 g	0.1%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	0.099 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0.098 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	0.096 g	0.10%
Oil, beluga, whale (Alaska Native)	0.09 g	0.09%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw	0.067 g	0.07%

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled are listed below.

Water	66.44 g	66.44%
Energy (calorie)	157 kcal
Energy (joule)	655 kJ
Protein	27.28 g	27.28%
Total lipid (fat)	5.27 g	5.27%
Ash	1.55 g	1.55%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	5.7 mg	0.01%
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	338 mg	0.34%
Potassium, K	144 mg	0.14%
Sodium, Na	123 mg	0.12%
Zinc, Zn	2.6 mg
Copper, Cu	0.563 mg
Manganese, Mn	0.155 mg
Selenium, Se	105.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled